Ready to hear it! Here it goes

Imma tell y’all random things about me when your done share in the comments about you too!

1. I do not love choc but I’ll eat it sometimes frozen almond snickers why y’all didn’t tell me sooner!!!


2. I moved to NYC Harlem from Sacramento Ca in ‘15 by myself with 2 bags. That’s it. IM CRAZY! Then I moved up to 161& Yankee in da Bronx in ‘16. I left NYC because it’s COLD to long & the people show it.

👀 listen LINDA while I was there BOTH winters produced snow storms that had not been seen in 60 years. Closing the city & airport. NO ma’am no SIR that was my que to exist the state!

3. I love working with people & food. My dream… 🤫🤭to own a spot. With spices, snacks, sum sum to drink, a neighborhood spot, book store, small business pop ups! Plants. A baker who brings in baked goods!

Uncanny Living Cafe 🤗🔥 spot I walked by yesterday



PS. Have you signed up for the mailing list?

4. Books over TV! paper books then audio books. America Gods by Neil Gaiman is one of my favorite audio books

5. I’m a PK Military kid grew up Air Force. Certifiable cra cra some say. I like to say I’m well rounded & stay ready so I don’t have to get ready. THEY SAY THAT IM CRAZY… I just know what it feels like when the ceiling is GONE! @2chainz

6. I CURSE cause my granny cursed & my momma & dem cussed. I’m better but you will hear me, I’m not shamed. I saw what I say in love and awareness that’s why my clients & mentees come back

PSS did you check out the writing course?

7. Owned my first home at 25 in Sacramento Ca. #Middlecoff

8. Walked away from my life & started over almost 9 years ago and I’m still figuring out what it’s going to be! I can & I am taking my time. Did you know I’m a coach & help others when they are evolving & transforming?

9. I’m a granny!!! She is hecka cute too.

10. I grew up in a seriously blended family. I had no idea or concept of “just” a nuclear family 🔥💛 bonus everything’s are everything!

11. If you see me running don’t ask RUN TOO! 👀 don’t say I didn’t say nothin. I read GOT before it was popular… more than once


12. @suntorywhisky_hibiki IS LIFE

13. I became serious about my meditation / yoga journey about 4 years ago.

14. I volunteered at the Emeryville Siddha Yoga #prisionproject

15. We have been blessed by a guru 3/18 is our 3 year anniversary of dating. Oh I’m married too 🙂 made a year in Dec.

16. Depression & Anxiety use to be my companions. I know what it’s like to live in a place where you have no idea, and I know what it’s like to work through it! Shifting the narrative.

17. I’m nekked almost 100% of the time when I’m at home. Everyone and anyone that knows me knows.

19. I love walking, nature hikes, geocaching. Rivers, water, ocean, mountains, hills valley I’m there for it. I garden, plant and cultivate live plants as often and where ever I can. I owned a plot at the community garden and can hardly wait to get back!

20. I’m a GEEK Comic-Con. Sci-fi & more



I have now managed to lose and keep off over 100lbs, reverse insulin dependent pill & shot Type 2 diabetes, high blood pressure & cholesterol. I am no longer depressed, anxious & debilitated with my existence.



Ok you made it this far go sign up for the mailing list! Like, share! Listen to a podcast episode! thank you in advance

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